Performance Support
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Frequently Requested Protocols
How does the AI personalize my plan?
The AI analyzes your recovery logs, RPE scores, and session history.
Can I switch between Youth, Recreational, and Semi-Pro?
Yes. Navigate to Settings > Performance Level in the app.
What happens if I miss a session?
The AI automatically recalibrates your training block.
Still Need Assistance?
Our performance support team is ready to help.
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